"Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell
If you are looking for Yoga, you're in the right place! Here's a round-up of the local studios and outdoor yoga for kids and adults:
OM Yoga Studio ~ 936 Market Street, Fort Mill SC 29708 • (803) 396-0493
Why we love it: This studio offers a wide variety of classes from heated to prenatal, deep stretch to kids. Each instructor is warm and personable and it feels like home to those who practice there.
Carolina Yoga ~ 1309 Broadcloth Street Suite 104, Fort Mill, SC 29715 • 803-219-1091
Why we love it: Carolina Yoga has a robust schedule of hot classes (95-105º) with some kids classes as well. It is located in Kingsley, and does offer some shorter class times, so you can practice and then get on with your day!
8th Limb Yoga ~ 1515 Onyx Ridge, Fort Mill, SC 29708 • (716) 289-6263
Why we love it: This small, locally-owned studio opened during the pandemic. It is owned by three friends, one of whom is dear to me as well - Niki Leckrone. They opened this studioto "bring yoga and all its amazing benefits to “every” body. We are for the shy, the inflexible and the uncoordinated. We are for the bold, the dramatic and the experienced. We are for the person who never thought they would try yoga and the person who always wanted to try yoga."
Movement Mindfulness and Me ~ 1824 Gold Hill Rd, Fort Mill, SC 29708 • (803) 675-5300
Why we love it: What began as a therapist's idea has morphed into a beautiful collection of diverse teachers offering many styles of yoga, and staying true to its core purpose of assisting children and families experiencing challenges with focus, attention and physical abilities. They also offer yoga by the lake and traditional adult vinyasa classes.
Other Yoga you can check out around town - some close by and some are worth the drive
- Goat Yoga at the Historic White House in Rock Hill or at the ASCG (RESERVATIONS REQUIRED)
- Yoga in the Park with guest instructors on Saturdays at 8 a.m. at Fountain Park in Rock Hill (FREE)
- Anne Springs Close Greenway offers several yoga classes. Check out our calendar for days, times and locations
- Lifetime Fitness at Rea Farms offers a number of great classes
- Be Yoga in Dilworth has always been one of my favorite studios
- Y2 Yoga in Cotswold and Dilworth always leaves you feeling amazing - I did my teacher training there, too!
- The YMCA also offers Yoga
Where do you like to practice? Drop me a line and I'll update this list! rachaelw@macaronikid.com
